Excuses begone! : how to change lifelong, self-defeating thinking habits Cover Image

Excuses begone! : how to change lifelong, self-defeating thinking habits / Wayne W. Dyer.

Summary:

Within the pages of this transformational book, Dr. Wayne W. Dyer reveals how to change the self-defeating thinking patterns that have prevented you from living at the highest levels of success, happiness, and health. You'll learn to apply specific questions to any excuse, and then proceed through the steps of a new paradigm.

Record details

ISBN: 9781401921736
ISBN: 1401921736
Physical Description: xiii, 257 pages ; 24 cm
Edition: 1st edition
Publisher: Carlsbad, Calif. : Hay House, 2009.

Content descriptions

Formatted Contents Note:

Identifying and removing habitual thinking -- Yes, you can change old habits -- Your two minds -- Your excuse catalog -- The key excuses begone principles -- The first principle : awareness -- The second principle : alignment -- The third principle : now -- The fourth principle : contemplation -- The fifth principle : willingness -- The sixth principle : passion -- The seventh principle : compassion -- The excuses begone paradigm shift -- A new way of looking at changing old thinking habits -- The first question : is it true? -- The second question : where did the excuses come from? -- The third question : what's the payoff? -- The fourth question : what would my life look like if I couldn't use these excuses? -- The fifth question : can I create a rational reason to change? -- The sixth question : can I access universal cooperation in shedding old habits? -- The seventh question : how do I continuously reinforce this new way of being?.