The instinct to heal : curing stress, anxiety, and depression without drugs and without talk therapy / David Servan-Schreiber.
Record details
- ISBN: 1579549020
- ISBN: 9781579549022
- Physical Description: x, 294 pages : illustrations ; 24 cm
- Publisher: Emmaus, Pa. : Rodale : [2004]
- Copyright: ©2004
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 251-280) and index. |
| Formatted Contents Note: | A new emotion medicine -- Discontent in neurobiology: the difficult marriage of two brains -- The heart and its reasons -- Living with heart coherence -- Eye-movement desensitization and reprocessing (EMDR): the mind's own healing mechanism -- EMDR in action -- The energy of light: resetting your biological clock -- The power of qi: acupuncture directly affects the emotional brain -- The revolution in nutrition: omega-3 fatty acids feed the emotional brain -- Prozac or puma? -- Love is a biological need -- Enhancing emotional communication -- Listening with the heart -- The larger connection -- Getting started. |
| Language Note: | Originally published in French. |
Search for related items by subject
| Subject: | Depression, Mental > Alternative treatment. Anxiety > Alternative treatment. |
Available copies
- 7 of 7 copies available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 7 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | 616.85 SER (Text) | 37810434213145 | Adult Nonfiction | Available | - |
