Sit and be fit : all-sitting exercise video [videorecording] / a production of KSPS-TV and Sit and Be Fit, Incorporated ; producer/host, Mary Ann Wilson ; director, Bob Lawrence.
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound
Record details
- Physical Description: 2 videodiscs (98 minutes) : sound, color ; 4 3/4 in.
- Edition: Widescreen
- Publisher: Spokane, WA : Sit and Be Fit, p2005.
- Copyright: ©2005
Content descriptions
| Creation/Production Credits Note: | Exercise consultants, Myron R. Thurber [and others]. |
| Participant or Performer Note: | Instructor : Mary Ann Wilson. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Chair exercises. Exercise for older people. Instructional films. Stretching exercises. |
Available copies
- 8 of 8 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
