Sit and be fit : all-sitting exercise video [videorecording] / a production of KSPS-TV and Sit and Be Fit, Incorporated ; producer/host, Mary Ann Wilson ; director, Bob Lawrence.
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound
Record details
- Physical Description: 2 videodiscs (98 minutes) : sound, color ; 4 3/4 in.
- Edition: Widescreen
- Publisher: Spokane, WA : Sit and Be Fit, p2005.
- Copyright: ©2005
Content descriptions
| Creation/Production Credits Note: | Exercise consultants, Myron R. Thurber [and others]. |
| Participant or Performer Note: | Instructor : Mary Ann Wilson. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Chair exercises. Exercise for older people. Instructional films. Stretching exercises. |
Available copies
- 8 of 8 copies available at NC Cardinal. (Show)
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|
| LDR | 01638ngm a2200421 i 4500 | ||
|---|---|---|---|
| 001 | 12249800 | ||
| 003 | CARDINAL | ||
| 005 | 20191227164605.0 | ||
| 007 | vd cvaizq | ||
| 008 | 171206p2008 wau098 vleng d | ||
| 024 | 1 | . | ‡a820337509072 |
| 028 | 4 | 0. | ‡aTCV 509 |
| 040 | . | ‡aKQG ‡beng ‡cKQG ‡erda | |
| 245 | 0 | 0. | ‡aSit and be fit : ‡ball-sitting exercise video ‡h[videorecording] / ‡ca production of KSPS-TV and Sit and Be Fit, Incorporated ; producer/host, Mary Ann Wilson ; director, Bob Lawrence. |
| 250 | . | ‡aWidescreen | |
| 264 | 1. | ‡aSpokane, WA : ‡bSit and Be Fit, ‡cp2005. | |
| 264 | 4. | ‡c©2005 | |
| 300 | . | ‡a2 videodiscs (98 minutes) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 344 | . | ‡adigital ‡boptical ‡gsurround ‡hDolby digital 5.1 ‡2rda | |
| 345 | . | ‡avideodisc | |
| 346 | . | ‡bNTSC ‡2rda | |
| 347 | . | ‡avideo file ‡bDVD video ‡eregion 1 ‡2rda | |
| 380 | . | ‡amotion picture ‡2marcgt | |
| 380 | . | ‡avideorecording ‡2marcgt | |
| 508 | . | ‡aExercise consultants, Myron R. Thurber [and others]. | |
| 511 | 1 | . | ‡aInstructor : Mary Ann Wilson. |
| 520 | . | ‡aAn exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound | |
| 521 | 8 | . | ‡aNot rated. |
| 538 | . | ‡aDVD. | |
| 546 | . | ‡aClosed-captioned. | |
| 650 | 0. | ‡aChair exercises. ‡0(CARDINAL)586660 | |
| 650 | 0. | ‡aExercise for older people. ‡0(CARDINAL)238065 | |
| 650 | 0. | ‡aInstructional films. ‡0(CARDINAL)283037 | |
| 650 | 0. | ‡aStretching exercises. ‡0(CARDINAL)260446 | |
| 901 | . | ‡a12249800 ‡bUnknown ‡c12249800 ‡tbiblio | |
