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Search Results Results 1 - 10 of 16 (page 1 of 2)
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1
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E-book

E-book

5 things you should know about stress
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2
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E-book

A guide to managing stress in crisis response professions
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3
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Book

Book

How to calm your mind : finding presence and productivity in anxious times
11 of 13 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
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Library Shelving location Call number Status
Marion Library Adult Nonfiction 152.4 BAI Available
4
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Book

Take a load off your heart : 109 things you can actually do to prevent, halt, or reverse heart disease
5 of 5 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
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Library Shelving location Call number Status
Marion Library Adult Nonfiction 616.1 PIS Available
5
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E-book

E-book

Managing stress associated with the COVID-19 virus outbreak
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6
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Book

Book

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works--a true story
47 of 52 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
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Library Shelving location Call number Status
Marion Library Adult Nonfiction 158.12 HAR Available
7
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E-book

Stand up to stress! : a coloring & activity book for kids ages 8-12
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8
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Book

Book

Mindful medicine : 40 simple practices to help healthcare professionals heal burnout and reconnect to purpose
3 of 3 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
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Library Shelving location Call number Status
Marion Library Adult Nonfiction 158.13 BAY Available
9
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Book

Overload : how to unplug, unwind, and unleash yourself from the pressure of stress
24 of 25 copies available at NC Cardinal.
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10
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Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress
10 of 12 copies available at NC Cardinal.
1 of 1 copy available at McDowell County Public Library.
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Library Shelving location Call number Status
Old Fort Branch Library Adult Nonfiction 616.85 GAL Available
Search Results Results 1 - 10 of 16 (page 1 of 2)