Pilates for beginners [videorecording] / Acacia ; produced and directed by Ernie Schultz.
Record details
- Physical Description: 1 videodisc (approximately 60 min.) : color, sound ; 4 3/4 in.
- Publisher: [Silver Springs, Md.] : Acacia, [2009]
- Distributor: Distributed by Acorn Media Group.
- Copyright: ©2009
Content descriptions
General Note: | "4 mix + match body-sculpting workouts"--Container. Bonus features: Pilates tutorial; Bonus from Exhale: core fusion pilates plus (10 min.); Bonus from Weight loss pilates (5 min.); Kristin McGee biography. |
Formatted Contents Note: | Workout options: Core warmup (10 min.) -- Core connection (10 min.) -- Foundation work (20 min.) -- Strong backside (20 min.) |
Creation/Production Credits Note: | Production designer, Tina Manfredi ; art director, Sonia Alio ; wardrobe stylist, Anne Wlaysewski ; choreographer, Kristin McGee. |
Participant or Performer Note: | Instructor: Kristin McGee. |
System Details Note: | DVD ; widescreen (16:9) ; Dolby digital. |
Search for related items by subject
Subject: | Pilates method. Physical fitness. Instructional films. |
Available copies
- 2 of 2 copies available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Old Fort Branch Library | DVD 613.7 PIL (Text) | 37810435656870 | Adult Video | Available | - |
West Asheville Library | 613.71 PIL (Text) | 0020508356977 | Adult Video | Available | - |