Stay fertile longer : planning now for pregnancy when you're ready--in your 20s, 30s, and 40s or today / Mary Kittel ; medical advisor, Deborah Metzger.
Record details
- ISBN: 1579546242
- ISBN: 9781579546243
- Physical Description: vi, 346 pages : illustrations ; 24 cm
- Publisher: [Emmaus, Pa.] : Rodale, 2003.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 326-329) and index. |
Formatted Contents Note: | Part 1 Optimum Fertility -- Chapter 1 Healthy Women Are Fertile Women 3 -- Chapter 2 Reproductive System, Decade by Decade 16 -- Part 2 Act Now to Conceive Later -- Chapter 3 Beyond Basic Nutrition 51 -- Chapter 4 Good Advice for Bad Habits 69 -- Chapter 5 Sizing Up Weight and Fitness Factors 80 -- Chapter 6 Stress Connection 90 -- Chapter 7 Finding Inner Order 102 -- Chapter 8 Contraception Savvy 112 -- Chapter 9 Protecting Your Environment to Protect Your Fertility 124 -- Chapter 10 Avoiding Fertility-Threatening Illness and Medical Treatment 147 -- Part 3 Get-Pregnant-Now Plan -- Chapter 11 Power of Preconception Care 167 -- Chapter 12 Master Ovulation Awareness 176 -- Chapter 13 Conception-Specific Sex 192 -- Chapter 14 A Fertility-Revving Lifestyle 202 -- Part 4 Low-Tech Options for Overcoming Fertility Obstacles -- Chapter 15 Getting to the Bottom of Fertility Problems 215 -- Chapter 16 Natural Solutions for Hormone Disorders 235 -- Chapter 17 Integrative Help for Compromised Organs 255 -- Chapter 18 Mind-Body Approach for Unexplained and Secondary Infertility 272 -- Chapter 19 Coming to Terms with Infertility 286 -- Part 5 Checklists for Action -- What to Do 1 to 20 Years Before Trying 301 -- What to Do 1 to 12 Months Before Trying 303 -- As You're Trying to Conceive 305 -- If 6 to 12 Months Have Gone By with No Success 307 -- Preconception Care for Men 309 -- Steps for Men Trying to Become Fathers 311. |
Search for related items by subject
Subject: | Fertility, Human > Popular works. Women > Health and hygiene > Popular works. Middle-aged women > Health and hygiene > Popular works. Women. Womyn. |
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Marion Library | 612.6 KIT (Text) | 37810434214127 | Adult Nonfiction | Available | - |
LDR | 03053nam a22004214a 4500 | ||
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001 | 2551833 | ||
003 | CARDINAL | ||
005 | 20040708172447.0 | ||
008 | 030311s2003 paua b 001 0 eng | ||
010 | . | ‡a 2003005801 | |
020 | . | ‡a1579546242 ‡q(hardcover) ‡q(alkaline paper) | |
020 | . | ‡a9781579546243 ‡q(hardcover) ‡q(alkaline paper) | |
035 | . | ‡a(OCoLC)51868044 | |
040 | . | ‡aDNLM/DLC ‡beng ‡erda ‡cDLC ‡dOCLCQ ‡dHQG | |
042 | . | ‡apcc | |
050 | 0 | 0. | ‡aQP261 ‡b.K556 2003 |
082 | 0 | 0. | ‡a612.6 ‡221 |
100 | 1 | . | ‡aKittel, Mary S. ‡0(CARDINAL)659333 |
245 | 1 | 0. | ‡aStay fertile longer : ‡bplanning now for pregnancy when you're ready--in your 20s, 30s, and 40s or today / ‡cMary Kittel ; medical advisor, Deborah Metzger. |
264 | 1. | ‡a[Emmaus, Pa.] : ‡bRodale, ‡c2003. | |
300 | . | ‡avi, 346 pages : ‡billustrations ; ‡c24 cm | |
336 | . | ‡atext ‡2rdacontent | |
337 | . | ‡aunmediated ‡2rdamedia | |
338 | . | ‡avolume ‡2rdacarrier | |
504 | . | ‡aIncludes bibliographical references (pages 326-329) and index. | |
505 | 0 | 0. | ‡gPart 1 ‡tOptimum Fertility -- ‡gChapter 1 ‡tHealthy Women Are Fertile Women ‡g3 -- ‡gChapter 2 ‡tReproductive System, Decade by Decade ‡g16 -- ‡gPart 2 ‡tAct Now to Conceive Later -- ‡gChapter 3 ‡tBeyond Basic Nutrition ‡g51 -- ‡gChapter 4 ‡tGood Advice for Bad Habits ‡g69 -- ‡gChapter 5 ‡tSizing Up Weight and Fitness Factors ‡g80 -- ‡gChapter 6 ‡tStress Connection ‡g90 -- ‡gChapter 7 ‡tFinding Inner Order ‡g102 -- ‡gChapter 8 ‡tContraception Savvy ‡g112 -- ‡gChapter 9 ‡tProtecting Your Environment to Protect Your Fertility ‡g124 -- ‡gChapter 10 ‡tAvoiding Fertility-Threatening Illness and Medical Treatment ‡g147 -- ‡gPart 3 ‡tGet-Pregnant-Now Plan -- ‡gChapter 11 ‡tPower of Preconception Care ‡g167 -- ‡gChapter 12 ‡tMaster Ovulation Awareness ‡g176 -- ‡gChapter 13 ‡tConception-Specific Sex ‡g192 -- ‡gChapter 14 ‡tA Fertility-Revving Lifestyle ‡g202 -- ‡gPart 4 ‡tLow-Tech Options for Overcoming Fertility Obstacles -- ‡gChapter 15 ‡tGetting to the Bottom of Fertility Problems ‡g215 -- ‡gChapter 16 ‡tNatural Solutions for Hormone Disorders ‡g235 -- ‡gChapter 17 ‡tIntegrative Help for Compromised Organs ‡g255 -- ‡gChapter 18 ‡tMind-Body Approach for Unexplained and Secondary Infertility ‡g272 -- ‡gChapter 19 ‡tComing to Terms with Infertility ‡g286 -- ‡gPart 5 ‡tChecklists for Action -- ‡tWhat to Do 1 to 20 Years Before Trying ‡g301 -- ‡tWhat to Do 1 to 12 Months Before Trying ‡g303 -- ‡tAs You're Trying to Conceive ‡g305 -- ‡tIf 6 to 12 Months Have Gone By with No Success ‡g307 -- ‡tPreconception Care for Men ‡g309 -- ‡tSteps for Men Trying to Become Fathers ‡g311. |
650 | 0. | ‡aFertility, Human ‡vPopular works. | |
650 | 0. | ‡aWomen ‡xHealth and hygiene ‡vPopular works. ‡0(CARDINAL)354554 | |
650 | 0. | ‡aMiddle-aged women ‡xHealth and hygiene ‡vPopular works. | |
650 | 7. | ‡aWomen. ‡2homoit ‡0(CARDINAL)258372 | |
650 | 7. | ‡aWomyn. ‡2homoit ‡0(CARDINAL)871678 | |
700 | 1 | . | ‡aMetzger, Deborah A. ‡0(CARDINAL)647667 |
902 | . | ‡aMARCIVE 201809 | |
902 | . | ‡aMARCIVE 201909 | |
902 | . | ‡aMARCIVE 201912 | |
902 | . | ‡aMARCIVE 202106 | |
902 | . | ‡aMARCIVE 202309 | |
901 | . | ‡a2551833 ‡bOCLC ‡c2551833 ‡tbiblio ‡soclc |