Yoga strong [videorecording] : slow burn power yoga / Body by Yoga.
"Yoga strong is smart fitness. Strengthen muscles that conventional exercises often neglect, increase your mobiity, protect your joints, activate your core, and turn your body into a well-oiled, efficient machine that can witstand any exercises you throw at it next." --Container.
Record details
- Physical Description: 3 videodiscs : sound, color ; 4 3/4 in.
- Publisher: [Place of publication not identified] : BBY, [2016]
- Copyright: ℗♭2016.
Content descriptions
| General Note: | Bonus: Abs workout. |
| Formatted Contents Note: | Three targeted yoga workouts: Upper body - Lower body - Total body. Level one ; Level two ; Level three. |
| Participant or Performer Note: | Instructor, Dean Pohlman. |
| System Details Note: | DVD. |
Search for related items by subject
| Subject: | Exercise. Hatha yoga. Yoga. |
| Genre: | Instructional films. |
Available copies
- 1 of 1 copy available at NC Cardinal. (Show)
- 1 of 1 copy available at McDowell County Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 613.7046 YOG (Text) | 37810435523211 | Adult Video Nonfiction | Available | - |
Summary:
"Yoga strong is smart fitness. Strengthen muscles that conventional exercises often neglect, increase your mobiity, protect your joints, activate your core, and turn your body into a well-oiled, efficient machine that can witstand any exercises you throw at it next." --Container.
