Sit and be fit : all-sitting exercise video [videorecording] / a production of KSPS-TV and Sit and Be Fit, Incorporated ; producer/host, Mary Ann Wilson ; director, Bob Lawrence.
An exercise program consisting of slow, gentle motions designed for those who have difficulty standing or are wheelchair bound
Record details
- Physical Description: 2 videodiscs (98 minutes) : sound, color ; 4 3/4 in.
- Edition: Widescreen
- Publisher: Spokane, WA : Sit and Be Fit, p2005.
- Copyright: ©2005
Content descriptions
| Creation/Production Credits Note: | Exercise consultants, Myron R. Thurber [and others]. |
| Participant or Performer Note: | Instructor : Mary Ann Wilson. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Chair exercises. Exercise for older people. Instructional films. Stretching exercises. |
Available copies
- 8 of 8 copies available at NC Cardinal.
- 0 of 0 copies available at McDowell County Public Library.
Holds
- 0 current holds with 8 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Clemmons Branch | DVD 613.704 S 2 DVD RATING NR (Text) | 0112518774560 | Adult Video Nonfiction | Available | - |
| Cumberland Headquarters | DVD 613.7044 S (Text) | 31781061058432 | Adult Video | Available | - |
| Erwin Public Library | DVD 613.7 Sit A094-095 (Text) | 33631001633810 | Adult Video | Available | - |
| Etowah Branch | 613.7 S / Fitness (Text) | 33258007435022 | Adult Video | Available | - |
| Haywood County Main Library | DVD 613 S (Text) | 33115007515759 | Adult Video | Available | - |
| Lewisville Branch | DVD FITNESS 2 DVD RATING NR (Text) | 2112501981200 | Adult Video Nonfiction | Available | - |
| Sneads Ferry Branch Library | DVD HOW SIT (Text) | 36015001144761 | Adult Video | Available | - |
| Transylvania County Library | DVD 613.7 SIT [2discs] (Text) | 38079102442589 | Adult Video Nonfiction | Available | - |
