O2 in H2O [videorecording] : a self-help course on breathing in swimming / producer, concept, and script, Terry Laughlin ; Total Immersion Video Productions.
Learn how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes can aid each other and create maximum comfort and efficiency for both new and experienced swimmers.
Record details
- Physical Description: 1 videodisc (50 min.) : sound, color ; 4 3/4 in.
- Edition: Full screen
- Publisher: New Paltz, NY : Total Immersion, Inc., c2007.
Content descriptions
| General Note: | "A Total Immersion instructional DVD"--Container. DVD release of motion picture originally produced in 2006. |
| Formatted Contents Note: | Intro -- Two key skills of breathing -- Water bowl exercises -- Shallow water exercises -- Sweet spots and multi-switches -- Advanced (rhythmic) breathing in freestyle -- Single-arm freestyle -- Breathing in whole stroke freestyle -- Open water breathing with sighting -- Short axis breathing -- Can you tell when Terry breathes? |
| Creation/Production Credits Note: | Videography, Zack Lerner, Fiona Laughlin, Shinji Takeuchi ; video editor, post production, and DVD authoring, Zack Lerner. |
| Participant or Performer Note: | Drill/skill demonstrations, Terry Laughlin. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD; Dolby digital. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
Search for related items by subject
| Subject: | Breathing exercises. Swimming > Technique. Swimming > Training. |
| Genre: | Educational films. Instructional films. |
Available copies
- 1 of 1 copy available at NC Cardinal.
- 1 of 1 copy available at McDowell County Public Library. (Show)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Marion Library | DVD 797.2 OTW (Text) | 37810435298673 | Adult Video Nonfiction | Available | - |
| LDR | 02570cgm a2200469Ii 4500 | ||
|---|---|---|---|
| 001 | 10531365 | ||
| 003 | CARDINAL | ||
| 005 | 20170726145614.0 | ||
| 007 | vd cvaizu | ||
| 008 | 080523p20072006nyu050 g vleng d | ||
| 024 | 1 | . | ‡a890161001073 (DVD) |
| 035 | . | ‡a(OCoLC)228648098 | |
| 040 | . | ‡aZAE ‡beng ‡erda ‡cZAE ‡dIMF ‡dOCLCA ‡dTXI ‡dDAD | |
| 041 | 0 | . | ‡aeng |
| 082 | . | ‡a797.2 | |
| 245 | 0 | 0. | ‡aO2 in H2O ‡h[videorecording] : ‡ba self-help course on breathing in swimming / ‡cproducer, concept, and script, Terry Laughlin ; Total Immersion Video Productions. |
| 246 | 1 | 4. | ‡aTotal Immersion O2 in H2O. |
| 246 | 3 | . | ‡aTotal Immersion swimming O2 in H2O. |
| 246 | 3 | 0. | ‡aSelf-help course on breathing in swimming. |
| 250 | . | ‡aFull screen | |
| 264 | 1. | ‡aNew Paltz, NY : ‡bTotal Immersion, Inc., ‡cc2007. | |
| 300 | . | ‡a1 videodisc (50 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 500 | . | ‡a"A Total Immersion instructional DVD"--Container. | |
| 500 | . | ‡aDVD release of motion picture originally produced in 2006. | |
| 505 | 0 | . | ‡aIntro -- Two key skills of breathing -- Water bowl exercises -- Shallow water exercises -- Sweet spots and multi-switches -- Advanced (rhythmic) breathing in freestyle -- Single-arm freestyle -- Breathing in whole stroke freestyle -- Open water breathing with sighting -- Short axis breathing -- Can you tell when Terry breathes? |
| 508 | . | ‡aVideography, Zack Lerner, Fiona Laughlin, Shinji Takeuchi ; video editor, post production, and DVD authoring, Zack Lerner. | |
| 511 | 0 | . | ‡aDrill/skill demonstrations, Terry Laughlin. |
| 520 | . | ‡aLearn how to maintain steady breath while swimming. With exercises based around practice with a water bowl, a shallow pool, and a whole-body stroke in the water, the program teaches how to both remain oxygenated and improve swimming movements so that the two processes can aid each other and create maximum comfort and efficiency for both new and experienced swimmers. | |
| 521 | 8 | . | ‡aNot rated. |
| 538 | . | ‡aDVD; Dolby digital. | |
| 540 | . | ‡aFor private home use only. | |
| 650 | 0. | ‡aBreathing exercises. ‡0(CARDINAL)694919 | |
| 650 | 0. | ‡aSwimming ‡xTechnique. | |
| 650 | 0. | ‡aSwimming ‡xTraining. ‡0(CARDINAL)255160 | |
| 655 | 7. | ‡aEducational films. ‡2lcgft. ‡0(CARDINAL)304412 | |
| 655 | 7. | ‡aInstructional films. ‡2lcgft. ‡0(CARDINAL)308233 | |
| 700 | 1 | . | ‡aLaughlin, Terry. ‡4tch ‡4prf ‡4aus ‡4pro. ‡0(CARDINAL)635160 |
| 710 | 2 | . | ‡aTotal Immersion, Inc. |
| 901 | . | ‡a10531365 ‡b ‡c10531365 ‡tbiblio | |
